In this Evolutionary.org Underground Podcast iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Thoughts on IIFYM style dieting Presented by Beligas

• A brief explanation of what IIFYM is

• Does IIFYM really work?

• Are there potential issues with using PEDs and a IIFYM approach?

• Why top pros still eat clean for the best results

• Why using great sources like Beligas gets you great results!

Link to articles: https://www.evolutionary.org/the-evolutionary-diet

Link to Evo threads discussing diet:

1. https://www.evolutionary.org/forums/threads/dadbod-to-roman-god-trt-primobolan-and-anavar-log.101799/post-1640720

2. https://www.evolutionary.org/forums/threads/sorry-calorie-bros-all-calories-are-not-equal-the-dylan-gemelli-podcast.102557/post-1665535

3. https://www.evolutionary.org/forums/threads/rad140-and-some-gw-eh-whatever.100217/post-1572152

4. https://www.evolutionary.org/forums/threads/kinlar-testosterone-250mg-week-log.98332/post-1507627

5. https://www.evolutionary.org/forums/threads/testosterone-and-anavar-cycle-training-log.97839/post-1578666

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.