Originally Broadcast 4/8/20 Wellness Wednesday Check-In: This episode I discuss staying healthy at home and how dancing is keeping me sane with Professional Dancer Danielle Echols. Danielle is a performer, belly dance instructor and is currently doing a 365 Video Diary of the hula hooping. It started off just to have fun and get in shape and has become her life path.  For more on Danielle check out: https://www.instagram.com/crafted_movement

Music featured: 

SharmonJarmon! - Open UP

SharmonJarmon! -  Evolution