This week I share my journey from teaching at-risk students about Mindfulness to creating space for women to become Mindfully Well. I also share a gratitude practice that you can do today and everyday day. 
Be Well. 
In This Episode:
Mindfully Well  (2:02)
Mentioned In This Episode:
<a href="https://www.facebook.com/groups/lindarinsightsmindfullywell">Mindfully Well </a>
<a href="https://www.eventbrite.com/e/safe-spaces-enhancing-your-place-of-peace-tickets-427608377167">Safe Spaces</a>
<a href="https://www.amazon.com/Arlinda-Christine/e/B08B1F1VXR%3Fref=dbs_a_mng_rwt_scns_share">Arlinda Christine | Amazon Author's Page</a>

This week I share my journey from teaching at-risk students about Mindfulness to creating space for women to become Mindfully Well. I also share a gratitude practice that you can do today and everyday day. Be Well. In This Episode: Mindfully Well (2:02) Mentioned In This Episode: Mindfully Well Safe Spaces Arlinda Christine | Amazon Author's Page

This week I share my journey from teaching at-risk students about Mindfulness to creating space for women to become Mindfully Well. I also share a gratitude practice that you can do today and everyday day.&nbsp;
Be Well.&nbsp;
In This Episode:
Mindfully Well &nbsp;(2:02)
Mentioned In This Episode:
<a href="https://www.facebook.com/groups/lindarinsightsmindfullywell" rel="noopener noreferrer">Mindfully Well&nbsp;</a>
<a href="https://www.eventbrite.com/e/safe-spaces-enhancing-your-place-of-peace-tickets-427608377167" rel="noopener noreferrer">Safe Spaces</a>
<a href="https://www.amazon.com/Arlinda-Christine/e/B08B1F1VXR%3Fref=dbs_a_mng_rwt_scns_share" rel="noopener noreferrer">Arlinda Christine | Amazon Author's Page</a>

Evolving Takes Werk - SZN 2 Episode 7 - Mindfully Well

In a quest for joy, I’ve learned to be my most authentic self by being mindful, telling my story and being of service to others. 

I’ll share what I’ve learned as a self-published author and provide tips for other aspiring authors. I'll discuss what joy and gratitude mean to me, all while I mind my business and drink my water or organic juice. 

Several episodes will include interviews with authors and influencers who will share how they joyfully tell their story.

I am looking forward to this journey and the newness that it holds.

Education

Self-Improvement

In a quest for joy, I’ve learned to be my most authentic self by being mindful, telling my story and being of service to others. I’ll share what I’ve learned as a self-published author and provide tips for other aspiring authors. I'll discuss what joy and gratitude mean to me, all while I mind my business and drink my water or organic juice. Several episodes will include interviews with authors and influencers who will share how they joyfully tell their story. I am looking forward to this journey and the newness that it holds.

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Evolving Takes Werk - SZN 2 Episode 7 - Mindfully Well

Evolving Takes Werk - SZN 2 Episode 7 - Mindfully Well