Another SOLO episode with Ash, we learn more about her journey and challenge with self-compassion. Dive into understanding more about cultivating grace and how being hard on yourself is OUT and being there for yourself is IN. Explore somatic experiencing, some details of the journey in building CEREMNY multidimensional wellness space, and a few tears. Learn more: CEREMNY.com

It's the deep deep. On the podcast, Ash brings her human heart to the table and shares some of her story of pain, reckoning, self-awareness, and growth and it's intertwining with the creation of CEREMNY: a multi-dimensional wellness space opening March 2024.

Let's break down risk and why we often resist leaning in. What's the risk if you don't do the thing? Listen to this brand new season as Ash & Jules break down some of the risks that were considered of opening the CEREMNY space and how they each interact with fear.

The deeply anticipated announcement. This is it. It's here. ceremny.com

Ash & Jules go on zoom live for the community this week introducing some beautifully robust topics that will be expanded upon in the coming episodes moving forward. Listen in on experiential ways to rebuild your relationship with your inner voice and intuition and allow your senses to have a little more agency in how you take in the world.

Plant Medicine. The beautiful new, yet so ancient, technique that everyone's talking about. Listen in as Ash & Jules share intimate details about their journeys with medicine and the teachings that have come of it.

Learn how your expectations for people, experiences, and situations might be keeping you in suffering. In this episode, Ash & Julia share their personal observations of how judgement and anticipation have been a great teacher and challenger.

Discover what drives your behaviors, habits, and tendencies through exploring your deeply held Core Values with Ash & Jules. Evolve your understanding of the WHY to your operating manual and uncover a deeper relationship with your Self.