Grab your yoga mat, insert your headphones, and open your mind as you listen to Alison McLean and Abbie Volz discuss the practices of yoga and mindfulness in business. Listen to Alison tell her story of how her body told her to SLOW DOWN, by receiving a cancer diagnosis. Alison provides her 3-step system to prioritize balance while building a profitable business. The ladies discuss outsourcing tasks that deplete your energy or are in someone else’s wheelhouse. Remember that this self-growth journey is not a one size fits all solution, so listen with an open mind as you hear Alison’s perspective on journaling, meditating, self-believing, and parenting!   

Resources

https://igniteurwellness.com

 

Alison’s Workshops 

https://igniteurwellness.lpages.co/workshop-to-create-workshops/

 

Alison’s Free Facebook Group 

https://www.facebook.com/groups/yogatherapybusinessgrowth

 

Alison’s Transformation Mastermind 

https://igniteurwellness.com/mastermind/

 

Alison’s Ignite Your Wellness Podcast 

https://igniteurwellness.com/health-podcasts/