In today's episode, Emily interviews Hope Allen, aka the Legging Queen. They dive into all things YouTube and how she creates and edits her videos. She opens up about her personal life and current fitness goals. They discuss the importance of pushing yourself past your limits and how it's not just about the physical thing you are doing, but the mental discipline it takes to get there. So, let's go ahead and get started, tune in, and get your pen and paper ready!

Episode Highlights:

• [1:00] How the legging queen almost became the accountant queen.
• [5:05] Why she wants the good, bad, and the ugly.
• [7:20] Making editing fun again.
• [9:02] Tips and tools to begin your journey.
• [11:33] What does the legging queen do in her free time?
• [12:14] Couple goals.
• [15:52] What got her into fitness?
• [17:00] Her experience doing the #75Hard Challenge.
• [23:10] Her favorite cheat meal.
• [23:55] What was her first job?
• [24:50] Any siblings?
• [25:05] Her go-to athleisure brands.
• [27:05] Is she salty or sweet?
• [27:37] What does the future look like for Hope?

Connect with Hope!

• IG: @hopescope
• YouTube: HopeScope
• Website: Shop Hope Scope

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Connect with Emily!

Instagram | YouTube | Workout & Nutrition Programs

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!

Bay Breeze music courtesy of the artist, FortyThr33