
Sign up to save your podcasts
Or


In today's episode, Emily's in the hot seat as her good friend Kat Daya steps in and takes over the podcast. The women discuss their moves to Texas and going through the different seasons in life. Emily takes a trip down memory lane and talks about the early years of competing and why it's so important to align with sponsorship companies. Kat asks Emily about her biggest failure and what she learned from it. Listen to find out her answer.
Support Kat Daya here:
https://bostonandthebrit.com
Follow us on Instagram: Emily | Kat Daya
Coaching & Mentorship:
Entry level Mentorship & Coaching
Premium level Mentorship & Coaching
All my links: https://linktr.ee/emilyhayden
Social: Instagram | YouTube | Workout & Nutrition Programs
My favorite supplements www.1stphorm.com/EmilyHaydenFitness
Bay Breeze music courtesy of the artist, FortyThr33
By Emily Hayden3
22 ratings
In today's episode, Emily's in the hot seat as her good friend Kat Daya steps in and takes over the podcast. The women discuss their moves to Texas and going through the different seasons in life. Emily takes a trip down memory lane and talks about the early years of competing and why it's so important to align with sponsorship companies. Kat asks Emily about her biggest failure and what she learned from it. Listen to find out her answer.
Support Kat Daya here:
https://bostonandthebrit.com
Follow us on Instagram: Emily | Kat Daya
Coaching & Mentorship:
Entry level Mentorship & Coaching
Premium level Mentorship & Coaching
All my links: https://linktr.ee/emilyhayden
Social: Instagram | YouTube | Workout & Nutrition Programs
My favorite supplements www.1stphorm.com/EmilyHaydenFitness
Bay Breeze music courtesy of the artist, FortyThr33