In today's episode, Emily sits down for a good ol' girl talk session with her friends Kat and Jess. Ladies, you know how it is when you get together with your girls and just talk about anything and everything. That's what the ladies do today, along with discussing advice they'd give their younger selves and they play a little game called Would You Rather? Get ready for some laughs and heartfelt relatable discussions that will have you shaking your head YES in agreement. Want to know why it sucks to be a vampire? Pun intended, check out this episode to find out!

Follow the ladies on Instagram: Jess|Kat

Follow me on Instagram: Emily

Coaching & Mentorship:

Entry level Mentorship & Coaching

Premium level Mentorship & Coaching

All my links: https://linktr.ee/emilyhayden

Social: Instagram | YouTube | Workout & Nutrition Programs

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33