On this episode, we take a look at the detrimental effects of telling ourselves we should do something and what happens when we push ourselves to those things. Listen in to find out how you can stop making your life decisions with an assumption that someone else is the expert of your life, shift yourself into a more powerful mindset that serves you, and start taking meaningful, inspired action today.

Get full show notes and more information here: https://dianamurphycoaching.com/29