This week, I'm excited to share a concept that literally changed my life – a concept that can help you stop creating unnecessary suffering by training your brain to slow down and enjoy being in the moment no matter what you're working on. Listen in as I show how to apply this powerful concept to real-life issues like losing weight or hitting a sales target (or any other complex endeavor) and actually enjoy the process rather than dread it.

Get full show notes and more information here: https://dianamurphycoaching.com/6