Host Michael Rand starts with the dominance of Pharrel Payne (Texas A&M) and Elijah Hawkins (Texas Tech) on the first day of the NCAA men's basketball tournament. Both ex-Gophers left for more NIL money this past offseason, which had a direct impact on Ben Johnson eventually getting fired.

10:00: Minnesota United soccer manager Eric Ramsay joins the show to talk about adjusting to Major League Soccer, his path to get here and what he has learned from other Minnesota teams.

34:00: Two key injuries and one big game.