Mighty Brad

Ex-Introverts on Becoming Confident | Mighty Brad's Podcast: Episode 54


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Welcome to The Mighty Brad Podcast! We dive deep into self-development, relationships, spirituality, and much more. Today's guest is Mr. Roberto Contreras who helps introverts crush self-doubt, pessimism, and anxiety to build inner peace, resilience, and self-confidence. As an introvert, it takes a lot of time and dedication to build confidence within yourself to get into the outside world, develop your craft, and meet new people. In our conversation Roberto and I covered our experiences being introverted, and how we were able to break out of our comfort zone and finally enjoy being extroverted in the world. Today we cover Stoicism, Buddhism, creativity, vulnerability, optimizing productivity, and much more. Our Socials:

Roberto: https://linktr.ee/RobertoContreras
Mighty Brad: https://linktr.ee/mightybrad?utm_source=linktree_profile_share<sid=b4b3cfee-7264-478f-a358-908a20b60aa7
Time Stamps:
0:00- Introverts vs. Extroverts
4:25- Communication
5:55- Introvert Coaching
7:45- Content
10:00- Enjoying Your Craft
15:00- Finding Your Passion
19:00- Creativity
21:00- Addiction
23:00- Productivity
24:00- Ask Yourself Questions
28:00- 1% Better
33:00- Achieving Goals
34:40- Philosophy
39:38- Letting Go
41:04- The Reality Within
42:34- Help Yourself
48:16- Vulnerability
54:42- Where to Find Roberto
#mindset #mindfulness #philosophy #selfimprovement #podcast

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Mighty BradBy Mighty Brad