Growth Essentials for your 20s

Ex Y Combinator Coach: How To Process Your Emotions | Amy Buechler E1


Listen Later

Say Hello to Amy for the first episode of Growth Essentials!!

Huge Thank you to you Amy for your support! <3

Amy Buechler is a studied psychologist, she worked at Y Combinator and founded her own coaching company. Within the past years, she has coached hundreds of different founding teams in very emotional and challenging situations. She will teach you how you can process your emotions, and better understand how you feel and what to do with those feelings.

If you’d subscribe to Growth Essentials you’d help tremendously in order for me to get more amazing people on this show!

I’d be more than grateful for your support <3

Topics:

Intro

Childhood & The impact of her early days

How she knew that Psychology was her thing

The feeling of wanting to work in tech

Joining Y Combinator

The Feeling of Just Right

What emotions communicate to us

4-Step model to process your emotions

How to stop feeling guilty for what you’re feeling

The problem of identity

How is our identity shaped?

How you can set values for yourself

Her Beliefs

How to deal with Resentment

How to have hard conversations

How to deal with a change in motivation

Quick Fire


Amy:

LinkedIn: https://www.linkedin.com/in/amybuechler/

Watch on:

YouTube: https://bit.ly/3U2CDVI

Follow for more:

Instagram: http://bit.ly/3EVaPOD

Linkedin: http://bit.ly/3XnD3ZD

...more
View all episodesView all episodes
Download on the App Store

Growth Essentials for your 20sBy Alina Rauch