Alcohol sales have soared recently, and it should come as no surprise that many people are turning to alcohol right now to help them alleviate stress.

For some of us, this can seem totally fine, but it can quickly turn into a slippery slope if we're not careful.

Today's episode is all about evaluating your relationship with alcohol, getting to the root of why people choose to drink, and how to take the necessary steps to change that relationship for the better.