Shadow work is the single most important thing you can do when becoming your authentic self. So much of ourselves we have been taught, or told. But is that truly who we are?

I'm joined by Kristen Ramezzana- Witch, Manifestation Expert, Hypnotherapist, and Spiritual Coach- to talk about awakening spiritual power, healing trauma, uncovering soul's desires, and more.. all through shadow work.

In this episode, Kristen and I dive into excavating the shadow- what it means and what it looks like- as well as how to fill your own damn cup instead of relying on others to fill it for you. We also talk about excavating the shadow to raise your vibration, reprogram the subconscious mind, and manifest with ease.