Podcast by Sarah Rose of Evolve with Sarah
Fave quotes from this episode:
“If you are not in control of your thoughts then you are not in control of yourself”
“Meditation helps you live with purpose on purpose”
“A simple meditation you can do in 1 minute”

Podcast by Sarah Rose of Evolve with Sarah Fave quotes from this episode: “If you are not in control of your thoughts then you are not in control of yourself” “Meditation helps you live with purpose on purpose” “A simple meditation you can do in 1 minute”

Excellence in Action SP 02 - The Excellent Meditation

Season 4 is an invitation to peak inside our sports nutrition world. It is time to return to a mentality of building and exploring our greatest potential. It is time to thrive! Here at Eat This for Performance we are celebrating the athletes and people who are working towards achieving their dreams despite all odds. We call the journey we are on the game of life, but for our athletes it is more fun when we call it "The Performance Games". Join our community to get insiders access to these powerful conversations and to explore your own next level. - Your Guide Pearle

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Excellence in Action SP 02 - The Excellent Meditation

Excellence in Action SP 02 - The Excellent Meditation