Don't know what to make for your next meal? Get ready to be inspired to create a high performance meal. You simply listen and pause each of the 5 steps to create a custom high performance meal bowl. This recipe is stamped with the Eat This for Performance "4P" because it offers you the portions of a performance meal. Don't worry if you are not an athlete as we walk you through the changes you can make to your bowl to make it work for you. In this clip you get an instructional recipe that goes with the printable recipe from Hockey Champions. See it here on pinterest: https://www.pinterest.ca/pin/659918151624794551