Weekly Recap (double dates, working out, healthy habits and more) (1:33)

New Music Reviews (JID, DJ Khaled, Surfaces, and others) (16:30)

Songs of the Week (28:20)

A.I rapper FN Meka (40:30)

Student loan forgiveness (47:30)

Missouri school district reinstates spanking (1:02:30)

Stages of dating (1:15:47)

TV shows (Severance, House of Dragons and more) (1:30:30)

Songs of the Week:

Walt| W\LTER - PEDESTAL

Pat| Bazzi - I Like That

Eli| Caleb Gordon - God Good

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