We all have been hurt, hurt others, or experienced a toxic relationship. As adults, we have to know when to step away and process the hurt that has caused us to be the way that we are. In this episode, I discuss some ways to let people know that you are hurting without making them pay for those hurts.

Episode quote: “Be gentle with your healing process. It takes time, it takes maturity, and it takes a goal oriented attitude to slay your closet demons.” Make sure you SUBSCRIBE, SHARE, and FOLLOW @SoulcastLive on Instagram and Twitter. Thank you for the love and support Soul Fam!