From going to the gym, sending that email, making that phone call, or even just doing the dishes—excuses creep in every day. I’ll be honest: I don’t always want to go to the gym, even though I’ve been consistent since January. But here’s the difference—I’ve trained myself to flip the script. Instead of focusing on why I don’t need to do something, I focus on how I’ll feel once it’s done.

In this episode, I’m sharing:

• Why excuses are unavoidable but controllable
• The mindset shift I use to push through resistance
• How to reframe “I’ll do it later” into motivation to take action now
• Why accountability is especially tough (and crucial) when you’re your own boss

If you’re a business owner, a parent, or just someone who struggles with motivation, this episode will remind you that you don’t have to silence excuses—you just need to decide what your next thought will be.

🎧 Tune in and learn how to get things done, even when you don’t feel like it.