This week, I had the opportunity to talk to Frankie from the Chicago area, which is important as we discuss his Chicago sports fandom. On top of that, we discuss his impressive 300+ pound weight loss! We talk about all the changes Frank has made, some trauma he's experienced, and an amazing trip to Nashville that forever changed his life. We also discuss pro wrestling a little bit, plus Frankie goes through the Brett's Corner Gauntlet!

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00:01:15 - Bottom Line of Frank's Journey

00:05:20 - Growing Up Being the Big Guy and Dealing with Trauma That Led to Yo-Yo'ing

00:36:14 - Nashville Trip that led to big changes

00:52:00 - Walking for change and learning to manage time

01:03:00 - Chicago Sports Fandom

01:24:00 - Pro Wrestling Talk

01:42:21 - Brett's Corner

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