You don't have to have an excuse for why you didn't do the thing you said you would. And further, when you refuse to have an excuse it creates a moment of real honesty that elevates your willingness to never relive that moment.

In this episode, I dive into this as well as discuss the difference between the anxiety associated with taking your results into your own hands. vs. the actual experience of doing so.

HINT: The anxiety in preparation is worse.

Also please check out the sponsors of the show:

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Use 'rebel20' at checkout of both website for 20% off your whole order! Check out the episode to hear my description of both these great products.

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