DESCRIPTION: If you have a master task list, that’s great! Now you need to execute on those tasks, right? Here are strategies you need to use to do that. KEY TAKEAWAYS: You may avoid your task list, if you don’t know how you’re going to follow through on the tasks. Weekly planning is one technique you can use to execute better. Another technique is batching and scheduling reoccurring tasks. Choosing 1-3 tasks to do each day can also help you follow through. RESOURCES: Article: The ADHD Adult’s Guide to the Weekly Review TRANSCRIPTION: 00:01 If you’ve managed to create a master task list, that’s great. But are you now avoiding it? Because looking at it just makes you stressed because you’re not sure how you’re...

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