You can live without food for months, you can live without water for days; but the brain can only live without oxygen for a matter of seconds! Your brain is involved in everything you do. In this episode of "Higher", Coach Ron and his guest, Dr. Mark Sherwood, discuss the cognitive and nutritional secrets to optimizing brain function. Nutrition is a vital but often overlooked part of brain health-as is the decision one makes. What would your career, organization, or life look like if your brain was optimized? With sound knowledge and the right combination of supplemental support, the brain will function at a superior level. Let’s think Higher!