What do the world’s best do when it all comes crashing down? What is someone like Roger Federer doing to stay focused, balanced and healthy? Executive life coach Shannah Kennedy chats with Dr Chris Maguire about her time working with the world’s elite, and how the mistakes and lessons learnt along the way saved her and are now saving her clients. 

Shannah’s work extends across the elite of Australian business, sport and finance. To learn more about Shannah and her work, visit her website at Shannahkennedy.com, or search for her newest, best-selling book “The Life Plan - Simple Strategies for a Meaningful Life”. 

Follow Chris: 

https://linktr.ee/chris_r_maguire

Produced and edited by Edward Gooden. 

Music in order of appearance:

Call Me - Eric Goodlow

Traveller - Six Umbrellas

Stuttgart - Portrayal

See Through - Mild Wild

I am the Coyote - Monplaisir

Chicken - Monplaisir 

Helice - Monplaisir

FreeMusicArchive.com

Additional sound effects by ZapSplat.