Christina Penny, DPT, OMPT, CMTPT, physical therapist and lead provider for active life physical therapy, a GBMC affiliate, discusses how and why it is vital to work out during the COVID-19 pandemic, the current Flu season and especially during the upcoming winter months.

Exercise And Staying Healthy Through The Winter Months & Beyond

'To Your Health' is a monthly podcast brought to you by Greater Baltimore Medical Center. Each month, host John Lazarou has a one-on-one conversation with leading GBMC HealthCare experts to bring you unique and engaging perspectives on healthcare topics that you won’t hear anywhere else. The To Your Health Podcast is produced in partnership with GBMC and WBAL Radio. WBAL Radio is paid to produce and distribute the content on this podcast.

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Exercise And Staying Healthy Through The Winter Months & Beyond

Exercise And Staying Healthy Through The Winter Months & Beyond