Even if you're feeling tired you should still take that walk. Gordon Deal explains why.

Exercise can prevent cognitive decline even when energy lags, researchers discover

Wake up with "This Morning: America's First News."  Gordon Deal and news anchor Nicole Murray go beyond the headlines with the day’s first look at news from the U.S. and around the world; bringing a lively blend of intelligent information, humor, and expert analysis to morning radio.

Wake up with "This Morning: America's First News." Gordon Deal and news anchor Nicole Murray go beyond the headlines with the day’s first look at news from the U.S. and around the world; bringing a lively blend of intelligent information, humor, and expert analysis to morning radio.

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Exercise can prevent cognitive decline even when energy lags, researchers discover

Exercise can prevent cognitive decline even when energy lags, researchers discover