The research laboratory here at Round the World has been working feverishly on a methodology to assist our listeners in boosting their immune systems in these uncertain times, and in the process we have developed a way to not only trim away all that Thanksgiving excess, while improving the IQ, curing depression, but also helping to prevent dementia, heart disease, and make you good-looking. What we have to offer today may even make your truck start and your runaway pets return home.

We’re talking about moderate daily exercise. And we know it might not be safe to go to a gym at the moment, so we bring you today a special Round the World workout routine that requires no special equipment and is completely free of charge.