<p>Danielle and I had a thought provoking chat about people's relationships with their bodies and their approach to exercise. Our worlds of psychology and exercise coming together.</p>

Danielle and I had a thought provoking chat about people's relationships with their bodies and their approach to exercise. Our worlds of psychology and exercise coming together.

Exercise; Embrace the wound instead of punish the wound. We all need to move. Special Guest Danielle Gardiner.

Opening the doors of Psychology to you. The ultimate clinical conversation across the expanse of challenging issues. Improve your quality of life. Kirsten has learnt from 20+ years of experience where the therapeutic value lies. She is eager to open the floodgates of psychological knowledge and share it with you.This podcast was prompted by her writing the Signposts for Living series. Together covering 153 areas, these books include Control you Consciousness, Understanding Myself, Mindfulness and State of Flow, Understanding Others - loved ones to tricky ones, Parenting and Nailing being an Adult. Kirsten is an enthusiastic sharer of valued information. She's eager to start a conversation.www.kirstenhunterauthor.com

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Exercise; Embrace the wound instead of punish the wound. We all need to move. Special Guest Danielle Gardiner.

Exercise; Embrace the wound instead of punish the wound. We all need to move. Special Guest Danielle Gardiner.