This podcast was created under the old name of this ministry. It is now a non-profit and no longer Shale's Plant-Based Delights. Our new health and cooking school is The Plant-Powered Culinary Academy. Listen to the full podcast, like, share and subscribe to this channel. In this episode of Daily Nugget, discover how to get motivated and start exercising. We'll explore the incredible benefits of exercise and its positive impact on your body. Tune in to learn practical tips for incorporating exercise into your routine and the transformative effects it can have on your overall health and well-being.