<p>Falls can be a serious health risk, especially for older adults. Keeping the body strong and making surroundings safe are the best ways to reduce the risk of falling. This exercise booklet is designed to help improve bal­ance, endurance, strength, and flexibility</p>

Falls can be a serious health risk, especially for older adults. Keeping the body strong and making surroundings safe are the best ways to reduce the risk of falling. This exercise booklet is designed to help improve bal­ance, endurance, strength, and flexibility

Exercise for Balance and Fall Prevention

Occupational Therapy Insights is a show for parents, educational professionals, and occupational therapists, that delves into the world of occupational therapy.  Here occupational therapy is broken down into its simplest form for all to understand.  The show is hosted by Dr. Frederick Covington, an occupational therapy professor, author, award winning inventor, and occupational therapy private practice owner.

Health & Fitness

Education

Occupational Therapy Insights is a show for parents, educational professionals, and occupational therapists, that delves into the world of occupational therapy. Here occupational therapy is broken down into its simplest form for all to understand. The show is hosted by Dr. Frederick Covington, an occupational therapy professor, author, award winning inventor, and occupational therapy private practice owner.

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Exercise for Balance and Fall Prevention

Exercise for Balance and Fall Prevention