
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here.   

Exercise 2.1 (for Lesson 2.2)  Pranayama: Breath Control

Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here.
https://arshabodha.org/teachings/the-inner-journey/

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Exercise 9.3 (for Lesson 9.3) – Vedantic Contemplation

Exercise 9.2 (for Lesson 9.2) – Meditating on the Meditator

Exercise 9.1 (for Lesson 9.1) – Samadhi: Goal of Yoga

Exercise 8.2 (for Lesson 8.2) – Symbolism and Imagery

Exercise 8.1 (for Lesson 8.1) – Meditation on Ishwara

Guided Meditations for The Inner Journey - A Course in Meditation Archives - Arsha Bodha Center

Exercise 2.1 (for Lesson 2.2) Pranayama: Breath Control

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