What's the least amount of exercise you should do to stay healthy?

Exercise for The Lazy

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Could bitter foods be better for your health? (Image: Getty Images) Find a full transcript for this episode and more programmes to help you with your English at: 
https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-240509 FIND BBC LEARNING ENGLISH HERE: 
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Bitter food, better health?

A lot can happen at the dinner table, and not just eating! Beth and Neil discuss chatting at meal times and teach you some useful vocabulary.  (Image: Getty) TRANSCRIPT
Find a full transcript for this episode and more programmes to help you with your English at:
https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-240502 FIND BBC LEARNING ENGLISH HERE:
Visit our website
✔️ https://www.bbc.co.uk/learningenglish
Follow us
✔️ https://www.bbc.co.uk/learningenglish/followus LIKE PODCASTS?
Try some of our other popular podcasts including: ✔️ Office English
✔️ News Review
✔️ The English We Speak They're all available by searching in your podcast app.

Talking at the table

Mums-to-be often feel guilty about the food they crave in pregnancy. Georgie and Phil discuss this and teach you some useful vocabulary. (Image: Getty) TRANSCRIPT 
Find a full transcript for this episode and more programmes to help you with your English at: 
https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-240425 FIND BBC LEARNING ENGLISH HERE: 
Visit our website 
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Follow us  
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Try some of our other popular podcasts including:   ✔️ Office English
✔️ News Review 
✔️ The English We Speak  They're all available by searching in your podcast app.

Eating for two

Not a dancer? You might change your mind once you hear the benefits! Beth and Neil discuss this and teach you some useful vocabulary. (Image: Getty) TRANSCRIPT  Find a full transcript for this episode and more programmes to help you with your English at:  https://www.bbc.co.uk/learningenglish/features/6-minute-english_2023/ep-240418
 
FIND BBC LEARNING ENGLISH HERE:  Visit our website  ✔️ https://www.bbc.co.uk/learningenglish   Follow us   ✔️ https://www.bbc.co.uk/learningenglish/followus  
 
LIKE PODCASTS?  Try some of our other popular podcasts including: 
✔️Learning English for work ✔️ News Review  ✔️ The English We Speak 
They're all available by searching in your podcast app.

Dancing for the brain

Are nudges good or bad? Beth and Neil discuss this and teach you useful vocabulary. TRANSCRIPT
Find a full transcript for this episode and more programmes to help you with your English at:
https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-240411. FIND BBC LEARNING ENGLISH HERE:
Visit our website
✔️ https://www.bbc.co.uk/learningenglish 
Follow us 
✔️ https://www.bbc.co.uk/learningenglish/followus  LIKE PODCASTS?
Try some of our other popular podcasts including: 
✔️ News Review
✔️ Office English
✔️ The English We Speak
They're all available by searching in your podcast app.

Exercise for The Lazy

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