For many years research has proven just how much daily exercise can improve our overall health. But even with this information, some of us still dread exercise and can’t get past the idea of the sweating, aching, and tiredness it can make us feel. This week on “Take Care,” Dr. Paddy Ekkekakis explains why some of us may feel this way toward exercise more than others. Ekkekakis is a professor at Iowa State University and has been researching pleasure and displeasure responses resulting from