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Exercise can absolutely help you with whatever ails you. It is great medicine.  Have you heard the saying "you don't step in the same river twice"? Listen how Rob applies this to exercise is medicine.  

Thank you!

Jonathan and Lyn Gildon
Gildongroup.com
386-451-2412

Doris Antos
daytonabackpain.com
386-258-9500

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify