<p>Frankie and Matt discuss common exercise myths!  Cardio for weight loss, machines vs free weights, all the greatest hits!</p>

Frankie and Matt discuss common exercise myths! Cardio for weight loss, machines vs free weights, all the greatest hits!

<p>Frankie and Matt discuss common exercise myths!&nbsp; Cardio for weight loss, machines vs free weights, all the greatest hits!</p>

Exercise Myths

A show about a variety of fitness and gym related things as well as nerd culture.

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