<p>Happy New Year!! In this episode we discuss safe strategies for exercising. Tips on how to make exercise easier to include in your daily routine and tips on how to make exercise fun for kids.  </p>

Happy New Year!! In this episode we discuss safe strategies for exercising. Tips on how to make exercise easier to include in your daily routine and tips on how to make exercise fun for kids.

<p>Happy New Year!! In this episode we discuss safe strategies for exercising. Tips on how to make exercise easier to include in your daily routine and tips on how to make exercise fun for kids. &nbsp;</p>

Exercise tips for the New Year!!

Dr. Alaina Hess and Misty Koper turn their doctor-patient relationship outward to benefit listeners seeking resources, remedies, guest speakers, product trials, and community with others who have chronic conditions like Ehlers-Danlos Syndrome, Postural Orthostatic Tachycardia Syndrome (POTS), Marfans, Lupus, Multiple Sclerosis and other "zebras" who belong to the "dazzle."

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Exercise tips for the New Year!!

Exercise tips for the New Year!!