Nelson Vergel Beyond Testosterone Podcast

Exercise Tips from Nelson Vergel- 37 Years of Experience


Listen Later

Nelson Vergel from ExcelMale.com and DiscountedLabs.com explains his exercise approach that focuses on form and not so much on heavy weights. He provides practical rule-of-thumb information. Main goal: Increase muscle, lose fat and never injure yourself at the gym. 

...more
View all episodesView all episodes
Download on the App Store

Nelson Vergel Beyond Testosterone PodcastBy Nelson Vergel