<p>Amber and I dive deep and talk about our favorite therapy exercise, how it helped and how we felt. </p>

Amber and I dive deep and talk about our favorite therapy exercise, how it helped and how we felt.

<p>Amber and I dive deep and talk about our favorite therapy exercise, how it helped and how we felt.&nbsp;</p>

Exercises, not just for the gym!

The deeper we dive, the more comfortable you feel. Normalizing tough topics to get you through your everyday

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