I'm going to talk about five exercises that you can do at home, that can help with fertility and not hurt your fertility.

5 Exercises That Are Fertility-Friendly and Don't Require a Gym

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Listen to the welcome episode from Fertile Me Radio.  We hope to see you at our new home :)

We've Moved - Welcome Episode from Fertile Me Radio!

Resolutions are meant to set you up for failure.  Listen to find out why and what you should do instead

Throw Your Resolutions Out The Window, And Do THIS Instead...

Varicocele is one of the most common causes of male infertility.  A lot of times, it's asymptomatic and only discovered after a couple has been trying-to-conceive for an extended amount of time, or when the sperm analysis shows abnormally poor numbers.

Zero Sperm?  It Could Be a Varicocele!

Today I coach Jodie, who is 38 years old, She’s concerned about low reserve, high FSH, and secondary infertility.  Medication such as letrozole has not worked for her.  

She has already cleaned up toxins around the household, and personal care products.  She took the Nutrition Intensive Workshop a few months ago, but found the Nutri-Sync protocol to be too intensive.

I help Jodie come up with a new fertility plan that she'll follow for the next three months.

[Honor Coaching Call] Low Reserve, High FSH, and Secondary Infertility

They might make your drink look ugly by turning it green, but there are so many benefits of algae that could be helpful for fertility. 

I talk about in this episode:

- Why spirulina and chlorella are amazing

- Who should not take them

- The misconceptions surrounding algae

5 Exercises That Are Fertility-Friendly and Don't Require a Gym

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