In this episode of The Spirit of EQ, Jeff and Eric discuss exercising optimism, taking a proactive perspective of hope and possibilities. Being proactive. And your perspective includes hope and possibilities.

Being an optimist is not really complicated. You just need to be honest with yourself in each situation. When you learn how to be optimistic, you have a little bit more ownership, or even control, of the outcomes that you're looking for.

In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life.For more information, contact Jeff at [email protected], or go to their website, Spirit of EQ.

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