In this episode of the Quality Cup Life Podcast, Imani speaks with Stephone about literally exercising, how it boosts self esteem, self confidence, makes you feel so much better (especially with Sickle Cell Anemia), increases your quality of life, and so much more. Subscribe and leave a review. We love feedback!

In this episode of the Quality Cup Life Podcast, Imani speaks with Stephone about literally exercising, how it boosts self esteem, self confidence, makes you feel so much better (especially with Sickle Cell Anemia), increases your quality of life, and so much more. Subscribe and leave a review. We love feedback!

Exercising Your Confidence from a Person w/ Sickle Cell | Episode 25

There are just some life skills that Gen Z and Millennials (Young Adults) need to know to have even a decent quality of life, yet a lot of it is never mentioned. Finishing high school, paying a ton for college, and even a lot of your families didn&#39;t provide a solid foundation for a well rounded life, on your own, after graduation. So, you have to set a good foundation for yourselves by pouring into yourself first.﻿Quality Cup Life mentions different topics that young adults encounter, once you are no longer sheltered by the structure of school or living with your parents, and we&#39;re going to talk about it! The main areas discussed are simple principles of financially literacy, physical/emotional well-being, and understanding relationships. Check it out!

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There are just some life skills that Gen Z and Millennials (Young Adults) need to know to have even a decent quality of life, yet a lot of it is never mentioned. Finishing high school, paying a ton for college, and even a lot of your families didn't provide a solid foundation for a well rounded life, on your own, after graduation. So, you have to set a good foundation for yourselves by pouring into yourself first. ﻿Quality Cup Life mentions different topics that young adults encounter, once you are no longer sheltered by the structure of school or living with your parents, and we're going to talk about it! The main areas discussed are simple principles of financially literacy, physical/emotional well-being, and understanding relationships. Check it out!

There are just some life skills that Gen Z and Millennials (Young Adults) need to know to have even a decent quality of life, yet a lot of it is never mentioned. Finishing high school, paying a ton for college, and even a lot of your families didn't provide a solid foundation for a well rounded life, on your own, after graduation. So, you have to set a good foundation for yourselves by pouring into yourself first.﻿Quality Cup Life mentions different topics that young adults encounter, once you are no longer sheltered by the structure of school or living with your parents, and we're going to talk about it! The main areas discussed are simple principles of financially literacy, physical/emotional well-being, and understanding relationships. Check it out!

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Exercising Your Confidence from a Person w/ Sickle Cell | Episode 25

Exercising Your Confidence from a Person w/ Sickle Cell | Episode 25