PathX

ExerSize NOW. It is more important than ever


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Remember back to those earlier days in your life when you would get outside and play.  Actually it could be just about anything.  Bursting with energy, I think back to that one time when I was playing with my brother and the neighbor kids.  It was so hot outside but it didn't matter.  Bikes, skateboards, basketball, hide and seek, exploring - we were just on the go.  We would fly back into our homes for some water, fruit punch or juice and then back out again.  ENDLESS ENERGY!  Where did it come from?  

I can remember feeling so tired and worn out but then just powering up to keep on going again and again, day after day!  I've been searching for that secret for quite sometime now and have been learning different tactics along the way.  I was always thinking to myself that it absolutely had to be tied to age (80%) and mindset (10%) and environment (10%).  Somewhere along the way after reading enough books, watching enough you tube videos and seeing peers and those both junior and senior in action that I realized there was a totally different breakdown.  It was more like  90%-10%  Mind - Everything Else.  

It was kinda like I had this feeling of watching my parents of grandparents kick my tail in any game for the first few years of my life, but as an adult I was seeing it again.  Being stronger, faster, more agile, more limber or even better physically prepared didn't matter.  It all had to do with how I thought about things.  90-10 all the way!

Be sure to check out www.secondad.org as there is a free ebook you can down load that focuses on performance.  One of the key elements in this ever broadening discussion.

Also,  I want to add an exciting opportunity to share with all of you to receive a hard copy book for FREE.  Recently, I read a book by Russel Brunson called Expert Secrets.  It talks about how to organize different types of storytelling that is truly remarkable in terms of its applicability across genres and situations.

For example, after reading the book I can think of a particular situation when my wife and I were at a local restaurant and the women who works there is normal standoffish and cold.  I was thinking about some of the tactics Russell talks about in terms of reframing beliefs of the other person and I tried it.  Literally within seconds I saw the whole demeanor of this person turn on a dime.  It was truly powerful.

SO, I WOULD LIKE TO SHARE THIS WITH YOU.  You can click the link below which will take you directly to the page to order yoru book.  HAPPY READING!

EXPERT SECRETS

Until next time my friends!  Have Fun, Stay Safe and will talk with you soon!

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PathXBy bryri

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