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Exhaustion: The Other Side of Resilience, A Conversation with Dr. Tawanda Hubbard, LCSW
How do you define resilience? What is the relationship between resilience and exhaustion? What are protective factors? Have you ever experienced guilt-free relaxation? To gain insight about these topics, tune in to this podcast recording as I have a conversation with Dr. Tawanda Hubbard, LCSW, Associate Professor at Rutgers University School of Social Work, and practitioner. Our conversation is titled, Exhaustion: The Other Side of Resilience.
To view the video version of this conversation on YouTube, please visit: https://youtu.be/wD2ZvEpHmVk
To learn more about the host, Dr. Veronica Hardy, LCSW, please visit www.drveronicahardy.com or www.veronicahardy.com
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By Dr. Veronica Hardy
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How do you define resilience? What is the relationship between resilience and exhaustion? What are protective factors? Have you ever experienced guilt-free relaxation? To gain insight about these topics, tune in to this podcast recording as I have a conversation with Dr. Tawanda Hubbard, LCSW, Associate Professor at Rutgers University School of Social Work, and practitioner. Our conversation is titled, Exhaustion: The Other Side of Resilience.
To view the video version of this conversation on YouTube, please visit: https://youtu.be/wD2ZvEpHmVk
To learn more about the host, Dr. Veronica Hardy, LCSW, please visit www.drveronicahardy.com or www.veronicahardy.com