The war with exhaustion has moved to a new battleground: our minds and bodies!!

The third and final installment of our 3-episode arc covering the topic of exhaustion in education and professional life. Dr. Jordan Lauer and Dr. Ryan Jackson are back to wrap up the discussion over exhaustion; focusing on the battle that happens within us.

We cover the physical and mental signs of exhaustion, what causes it in professional life, tips and strategies to attempt to lessen its effects on us, and five questions you can ask yourself daily to truly help start your day in the proper state of mind.

Come join the fight!!