existential wellbeing .....what does it exactly mean?
 what are your coping mechanisms ?
 what do you do in times of pain ,despair ?
 how do you look at life ?
an insight to know yourself better.

existential wellbeing .....what does it exactly mean? what are your coping mechanisms ? what do you do in times of pain ,despair ? how do you look at life ? an insight to know yourself better.

Existential Wellbeing

Midlife is not frequently disscussed and addressed.
A phase of transitions in life like loss of parents ,aging ,body image ,retirement,self reflection on choices and their outcomes, regrets, fullfilled and unfullfilled desires, achievements ,goals, relationship dynamics, role in the family and at work and many more.
All of this has a strong imact on your emotional, personal and mental well being.
I, Monica am a Lifestyle coach ,have traversed this journey .
This podcast will help and empower you in your midlife to surpass these obstacles and challenges ,rebuild your identity to leave a Legacy.

Education

Self-Improvement

Midlife is not frequently disscussed and addressed. A phase of transitions in life like loss of parents ,aging ,body image ,retirement,self reflection on choices and their outcomes, regrets, fullfilled and unfullfilled desires, achievements ,goals, relationship dynamics, role in the family and at work and many more. All of this has a strong imact on your emotional, personal and mental well being. I, Monica am a Lifestyle coach ,have traversed this journey . This podcast will help and empower you in your midlife to surpass these obstacles and challenges ,rebuild your identity to leave a Legacy.

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Existential Wellbeing

Existential Wellbeing