Struggling with the burden of personal expectations? Tune in to Heidi Bee’s podcast today, where she’ll navigate you through the journey of releasing yourself from the shackles of perfection and self imposed demands. Delve into mastering the skill of transforming expectations to unearth happiness and foster self development. Gain insights as Heidi imparts lessons from her experience in event planning, equipping you with effective “expectation checks,” and uncovers three prevalent “expectation blocks” that could be stealthily undermining your contentment.

Here are the talking points that we’ve covered:

• Importance of managing expectations to increase joy
• Concept of “expectation checks” for self reflection
• Three “expectation blocks” that may sabotage happiness
• Strategies for gracefully avoiding expectation traps
• Acceptance, compassion and curiosity as tools for growth
• The mantra “I look forward to” as a way to foster positive anticipation
• Empowerment and self love after a divorce
• Importance of community and support in personal transformation

Connect with Heidi Bee

Website: DivorceComebackCoach.com 

Instagram:@DivorceComebackCoach 

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

Email: [email protected] 

Apple Podcast

Spotify

Amazon

Google

Android

Hosted on Acast. See acast.com/privacy for more information.