My brain on overdrive, real time!

It's super hard to change the narrative that plays in your head, post divorce! For sure my biggest challenge.

There are SO many pros that outweigh the cons...But there are still cons:)

So excited to post this episode, with my amazing (oldest) daughter Aiden!

I hope it gives everyone some insight on the effects of divorce on children, and most importantly the effects of a positive relationship with your ex-spouse.

Here is how I "define" being amicable! To each his own, but I think my way is a pretty good one:)

The Must Haves, during the process...to an amicable divorce.

Might feel a little basic, but these are important asks!

Heyyyy! going to do a little Q&A for you guys this coming weekend:)

Please send questions to:

[email protected]

OR insta

@beththomascohen

@TheEXoxoPodcast

xoxo

BTC

As we all know, the holidays can be a very stressful, sad time...that's just the reality for most of us; but adding in divorce can complicate things even further. I talk about allowing those feelings to be there, but to also try and shift our thoughts and be appreciative of all the good we have. Sounds fluffy and shit, but I highly recommend trying it:)

Another episode of, "5 Things I Wish Someone Told me, BUT Never did!"