Divorce is NOT shameful, Period. No one should ever make you feel less than because your marriage didn't work!

The foundation of all relationships should be friendship...and to be amicable post divorce that will still hold true!

Conflict with your ex is inevitable, but here are some thoughts around how I deal with issues involving my ex!

My brain on overdrive, real time!

It's super hard to change the narrative that plays in your head, post divorce! For sure my biggest challenge.

There are SO many pros that outweigh the cons...But there are still cons:)

So excited to post this episode, with my amazing (oldest) daughter Aiden!

I hope it gives everyone some insight on the effects of divorce on children, and most importantly the effects of a positive relationship with your ex-spouse.

Here is how I "define" being amicable! To each his own, but I think my way is a pretty good one:)

The Must Haves, during the process...to an amicable divorce.

Might feel a little basic, but these are important asks!