In this episode, men will learn to recognize rock bottom, create a plan to break the cycle, and overcome fear and doubts to make it happen.

Join Luke Kayyem and special guest David Paul as they discuss substance abuse, alcoholism, the shift in priorities that changed their lives, and tools and routines empowering them to be stronger, wiser fathers.

We would love to hear your feedback and learn how this podcast has helped you become a more present, active and engaged father that your children look up to, no matter how BIG they become.

If you find value in this podcast, we would love for you to give us a 5-star rating and review on iTunes at https://podcasts.apple.com/us/podcast/fathers-of-the-future/id1473196987

If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!   You can also Follow Luke and join the Fathers of the  Future movement on Instagram and Facebook @lukekayyem