Mental health professionals teach us that by increasing gratitude or gratefulness, we improve our resilience and optimism. 
Today's podcast will focus on expanding an attitude of gratitude.

Mental health professionals teach us that by increasing gratitude or gratefulness, we improve our resilience and optimism. Today's podcast will focus on expanding an attitude of gratitude.

Mental health professionals teach us that by increasing gratitude or gratefulness, we improve our resilience and optimism.&nbsp;
Today's podcast will focus on expanding an attitude of gratitude.&nbsp;

Expanding an Attitude of Gratitude

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. 

These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. 

To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

Alternative Health

Health & Fitness

Mental Health

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

Guided meditations for mindfulness, with Arnold &amp; Porter partner Brian Israel. 

These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. 

To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

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Expanding an Attitude of Gratitude

Expanding an Attitude of Gratitude